Month:April | May | June | September | October | November |
Country: India
Altitude: 11600 Ft.
Grade: Easy to Moderate
Rail Head: Dehradun
Stay: Camping (Twin sharing) & Hotel/Guesthouse (Separate male & Female)
Food: Meals while on trek & at Hotel/Guesthouse
Location: Uttarakhand
Distance: 36 Km.
Trail Type: Point to point trail | Camping at the same location upon returning.
AirPort: Jolly Grant Airport, which is 28 km away from Dehradun
Highlights:
Services from Sankri to Sankri.
Base Camp Accommodation: Home stay with attached washroom (no bunk beds).
Complimentary cloakroom at base camp for safe storage.
Pickup & Drop Location: Nearest Railway Station Pickup: 06:00 AM | Drop: 06:30 PM–07:30 PM (weather/road dependent) Keep a buffer day and arrive a day early to avoid delays.
Who Can Participate
Age Requirement:
Minimum 9 years
First-timers are welcome, though prior trekking experience is preferred. Good fitness is a must.
Fitness Criteria:
The Trekker should have sufficient stamina to cover 5 km of distance by jogging in 35 minutes without stress or 10 km of distance in 80 minutes without stress
If the trekker prefers cycling he/ she should be able to cycle 10 km of distance in 30 minutes.
If the trekker wants to carry a backpack then he/she should be able to carry a 10-12 kg backpack. If opt Off-load option then the trekker should be able to carry a 3-5 kg backpack.
If a trekker’s BMI is more or less than the normal range (18-29), please consult our Trek Coordinator before booking.
Itinerary
Day-1: Dehradun to Sankri
Altitude Sankri: 1950 m/ 6400 ft
Drive Distance: 200 km | 9-10 hrs
Day-2: Sankri to Dharkot and trek to Osla Village
Altitude:
Osla: 2750 m/ 9000 ft
Dharkot: 2500 m / 8400 ft
Drive Distance (Sankri to Dharkot): 24 km | 2 hr
Trek Distance: 8 km | 5-6 hrs
Day-3: Osla to Seematra
Altitude Seematra: 3250 m/ 10800 ft
Trek Distance: 7 km | 4-5 hrs
Day-4: Seematra to Har Ki Dun and Back to Seematra
Altitude Har Ki Dun: 3500 m/ 11600 ft
Trek Distance: 8 km (both sides) | 6-7 hrs
Day-5: Seematra to Pauni Gharat
Altitude Pauni Gharat: 2500 m / 8300 ft
Trek Distance: 8-9 km | 4-5 hrs
Day-6: Pauni Gharat to Dharkot and drive to Sankri
Altitude Sankri: 1950 m / 6400 ft
Trek Distance: 3-4 km | 2-3 hrs
Drive Distance: 24 km | 2 hrs
Day-7: Sankri To Dehradun | Saying Goodbye To The Mountains
Drive Distance: 200 km | 9-10 hrs
Note:
Keep a buffer day in your travel plan.
If buffer day is not used in the travel then it can be used to Explore Dehradun.
Distance, Altitude, and Trekking hours are approximate and rounded off.
Keep the original and copy of ID proof handy.
Come one day early if planning to come by plane.
Day 1: Dehradun to Sankri
Altitude: 1,950 m / 6,400 ft
Drive Distance: 200 km | 9–10 hours
Stay: Hotel / Guesthouse
Your journey begins with a scenic drive from Dehradun to Sankri, a charming Himalayan village that serves as the base camp for the Har Ki Dun trek. The route passes through Mussoorie, Kempty Falls, Purola, Mori and Netwar while following the beautiful Tons River valley.
As you drive deeper into the mountains, the scenery gradually changes from bustling towns to peaceful pine forests and remote Himalayan villages. By evening you reach Sankri, where you can relax and enjoy stunning views of the Swargarohini peaks.
Day 2: Sankri to Dharkot – Trek to Osla Village
Altitude: Osla – 2,750 m / 9,000 ft
Drive Distance: 24 km | 2 hours
Trek Distance: 8 km | 5–6 hours
Stay: Homestay
After breakfast, drive from Sankri to Dharkot, the last motorable point of the trek. From here the trekking trail begins through beautiful forests of pine and cedar.
The trail passes through the picturesque Gangar village before gradually ascending toward Osla. Along the route you can enjoy spectacular views of Bandarpoonch and the Swargarohini mountain range.
Osla is a traditional Himalayan village known for its ancient wooden architecture and rich cultural heritage. Overnight stay is arranged in a village homestay.
Day 3: Osla to Seematra
Altitude: 3,250 m / 10,800 ft
Trek Distance: 7 km | 4–5 hours
Stay: Camps
Today's trek begins with a walk through the charming Osla village before gradually ascending through forested trails and open meadows.
As you gain altitude the views become increasingly spectacular. The trail offers breathtaking panoramas of towering Himalayan peaks including the Black Peak and the Ruinsara range.
By afternoon you arrive at Seematra, a beautiful campsite surrounded by majestic mountains and lush greenery.
Day 4: Seematra to Har Ki Dun Valley – Return to Seematra
Altitude: 3,500 m / 11,600 ft
Trek Distance: 8 km round trip | 6–7 hours
Stay: Camps
Today is the highlight of the trek as you hike to the spectacular Har Ki Dun Valley. The trail climbs gradually through alpine meadows, forests and scenic river valleys.
At the valley you are rewarded with magnificent views of Swargarohini, Hata Peak and Black Peak. The valley is believed to be connected to ancient mythology and is often referred to as the “Valley of Gods”.
After exploring the valley and enjoying the stunning scenery, return to Seematra campsite for the night.
Day 5: Seematra to Pauni Gharat
Altitude: 2,500 m / 8,300 ft
Trek Distance: 8–9 km | 4–5 hours
Stay: Camps
After breakfast begin descending along the same scenic trail toward Pauni Gharat. The path winds through dense forests of oak and conifer trees while offering beautiful views of the surrounding mountains.
Along the way you cross the Seema Bridge over the Thamsa River and pass traditional water mills used by local villagers.
Reach Pauni Gharat by afternoon and spend the evening relaxing at the campsite surrounded by peaceful mountain landscapes.
Day 6: Pauni Gharat to Dharkot – Drive to Sankri
Trek Distance: 3–4 km | 2–3 hours
Drive Distance: 24 km | 2 hours
Stay: Hotel / Guesthouse
Today marks the final trekking day of the journey. After breakfast descend through forest trails toward Dharkot.
Upon reaching Dharkot, vehicles will take you back to Sankri. The drive offers one last opportunity to enjoy the serene mountain landscapes.
Spend the evening relaxing at your hotel and celebrating the successful completion of the trek.
Day 7: Sankri to Dehradun
Drive Distance: 200 km | 9–10 hours
After breakfast begin the return journey from Sankri to Dehradun. The scenic drive once again passes through charming mountain villages, dense forests and river valleys.
You are expected to reach Dehradun by evening, marking the end of a memorable adventure in the beautiful Har Ki Dun Valley.
Trek Essentials
Backpack with rain cover
(50 – 60 ltr) with comfortable shoulder straps
Day pack with rain cover
20 – 30 ltr (If off-load opted)
Walking stick
Advisable (At least one)
Water Bottle / Hydration pack
2 bottles of one liter each, People who use hydration pack 1 hydration pack and 1 bottle of one liter, Carry at least one thermos flask.
Small size tiffin/lunch box
1 Nos
Snacks
Energy bars, dry fruits, electral/ors
Personal Medical Kit
Consult your doctor
T-Shirt (Synthetic quick dry)
1 Full & 2 Half sleeves
Fleece T-shirt
1 Nos
Fleece jacket
1 Nos
Windproof Jacket
1 Nos
Down feather / Hollow jacket
1 Nos
Thermal inner (Upper and Lower)
1 Pair
Trek Pant (Synthetic quick dry)
2 Nos
Fleece Pant
1 Nos
Waterproof gloves
1 Pair
Fleece / woollen gloves
1 Pair
Poncho / waterproof Jacket and pant
1 Nos
Head torch
1 Nos. (Avoid Hand torch)
Sun Cap
1 Nos
Woolen cap
1 Nos.
Balaclava
1 Nos.
Buff / Neck-gaiters
1 Synthetic & 1 Woollen
Sunglasses
UV with dark side cover, People who wear spectacles – (A)- Use contact lenses | (B)- Photo chromatic glasses
Trekking shoes
1 Pair (Water-resistant, high ankle, good grip)
Floaters / flip-flops
1 Pair
Cotton socks
6 pairs
Woollen socks
1 pairs
Gaiters
1 Pair (NK provides when required)
Micro spikes
1 Pair (NK provides when required)
Sunscreen
1 Nos
Moisturiser
1 Nos
Chap-stick / Lip balm
1 Nos
Toothbrush and toothpaste
1 Nos
Toilet paper & Wipes
1 Nos
Soap / hand sanitizers
1 Nos
Antibacterial powder
1 Nos
Quick dry towel
1 Nos
FAQs
The best time to do the Har Ki Dun Trek is from April to June and September to November. During summer, the valley is filled with greenery, blooming flowers, and flowing rivers. After the monsoon, the skies become clear and trekkers can enjoy beautiful views of peaks like Swargarohini, Bandarpoonch, and Kala Nag.
No, previous trekking experience is not required. The Har Ki Dun Trek is suitable for beginners, but trekkers should have a good level of fitness to walk on mountain trails and moderate ascents.
The trek requires a moderate level of fitness. Trekkers should be able to walk 5–6 km comfortably on mountain terrain. Basic preparation such as walking, jogging, or stair climbing for a few weeks before the trek is recommended.
Trekkers need forest permits from the Govind Pashu Vihar National Park area. Most trekking organizations arrange these permits as part of the trek package. A basic medical fitness declaration may also be required.
The maximum altitude reached during the Har Ki Dun Trek is approximately 3,566 meters (11,700 feet).
Yes, the trek is generally considered safe when done with proper preparation and guidance. Trekkers should follow safety instructions, stay hydrated, and wear suitable trekking gear.
Accommodation usually includes guesthouse stays in Sankri and camping in tents during the trek. Tents are provided on a twin or triple-sharing basis along with sleeping bags and mats.
Yes, experienced trekkers can attempt the trek solo, but it is recommended to go with a guide or trekking group for better safety and navigation.
The total trekking distance is approximately 44 km, starting from Sankri village.
The risk of altitude sickness is generally low to moderate since the trek reaches around 11,700 ft. Trekkers should walk slowly, stay hydrated, and allow time for acclimatization.
Har Ki Dun is known as the "Valley of Gods". The trek offers beautiful alpine meadows, dense forests, ancient villages like Osla, and stunning views of Swargarohini peaks. The region also has strong mythological connections from the Mahabharata era.
The trek is graded easy to moderate and usually takes around 6–7 days to complete. It is suitable for beginners but still requires good stamina and regular walking ability.
The trek is suitable for people between 8 and 60 years of age who are physically fit and comfortable walking in the mountains.
Transportation from Dehradun to Sankri and return
Accommodation in guesthouses and tents
Meals during the trek
Trekking permits and forest fees
Experienced trek leaders and guides
Basic first aid and safety equipment
Yes, trekkers can store extra luggage at the guesthouse in Sankri before starting the trek.
Electricity is available in Sankri, but there is no electricity during the trekking days. Trekkers should carry power banks for their devices.
The nearest ATM is located in Purola on the way to Sankri. It is advisable to carry enough cash from Dehradun.
Yes, offloading services using mules or porters are available for trekkers who want to carry lighter backpacks. This service is usually available at an additional cost.
Yes, beginners can join the trek. However, they should prepare with basic fitness training before the trek.
Yes, solo travellers can join organized trekking groups. It is a great way to meet other trekkers and enjoy the experience together.
Do regular walking, jogging, or cycling
Practice climbing stairs
Train with a backpack
Carry proper trekking gear and clothing
Trek leaders carry first aid kits, oxygen cylinders, and emergency equipment. In serious situations, evacuation to Sankri or nearby medical facilities can be arranged.
Payment & Cancellation Policy:
When you have firmly decided to undertake the Tour with New Knight Adventure, you will need to book the trip with us. We must allocate enough time to prepare, obtain necessary documents and permits, and book hotels and Transport for the trip. 25% advance during the time of booking for confirmation 50% Amount one month prior of arrival in India 25% Amount to be one week prior of arrival in India
Cancellation Policy:
• If the cancellation is made 30 days before the tour starts, 25% of the full payment will be deducted and 75% will be refunded. • If the cancellation is made 20 days before the tour start, 35% of the full payment will be deducted and 65% will be refunded • If the cancellation is made 10 days before the tour start, 80% will be deducted and 20% will be refunded. • No refund is made if the trip is cancelled after the departure for Expedition. • No refund is made during the running tour. • The cost of travel permit or any other documentation charges will not be refundable
Note:New Knight Adventure do all the ground operations in advance (As soon as we received the confirmation request from the guest). We pay advance payment to all our vendors to ensure all the services that we promise with the guest.
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